What is Reiki?
Reiki is a Japanese method that aids in stress reduction, relaxation, and healing. A combination of the words Rei, meaning “God’s Wisdom or the Higher Power” and Ki, “life force energy” – or, “spiritually guided life force energy,” this therapy is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one’s energy is low, we are more susceptible to sickness or stress. If it is high, we are more capable of improved health and emotional satisfaction.
How is it Done?
This technique is a safe and non-invasive technique administered by placing (my) hands gently on the (your) body or hovering over the body (fully clothed) and allowing Chi (Life Force energy) to flow through. Many describe the experience as feeling like a wonderful, glowing radiance flowing through and around you. Reiki is a comprehensive treatment with the goal of improving physical, mental, emotional, spiritual, and energetic health. Some of the benefits experienced by clients include tension and stress relief, improved relaxation, and feelings of peace, security, and wellbeing, though it's important to remember that every Reiki session is tailored for each individual, and each session is experienced in a unique and personal way.
About My Practice
I work with each of my clients on a holistic level, combining massage, energy therapy, and mindfulness techniques to create a balance of mind, body, and spirit for each individual. If you struggle with stress, anxiety, or insomnia, or are looking to refresh and relax, get in contact to see how Reiki can benefit you.